Health Coaching Is A Collaboration Between A Coach And Client. A Health Coach Helps You Identify Your Goals And Find Solutions Related To Your Health And Wellness Concerns. The Overall Goal Of Your Coach Is To Work With You To Improve Your Overall Quality Of Life.

Health coaching is beneficial when both parties are forthright about their needs, expectations and capabilities.  Fully describe what you’re looking to gain through health coaching. Be honest about the challenges you’ve faced, your successes and your setbacks.

Yes, everything you say is confidential. *

*In rare circumstances there are exceptions to the rule of confidentiality. By law, the coach is required to report: 

Threats of harm to oneself, or others

Suspected child or elder abuse – if the client is the victim or perpetrator

or when requested by subpoena or court order.

Session scheduling will be discussed during the initial complimentary consultation, we do this to ensure the client and coach are a good fit.

Kaydee has a Master Certificate in Health and Wellness Coaching and has extended training in the following life Stages.

FAMILIES
Focuses On Parents And/Or Children- Learn Simple Healthy Habits That Prevent Nutrition Related Diseases, Enhance Overall Health, And Improve Children’s Learning And Behavior.  

PREGNANCY
Prepare Pregnant And New Moms- Have A Healthier Pregnancy And Baby, A Smoother Delivery And Recovery; Concentrate On Pre- And Post-Natal Nutrition.

ADULTS & SENIORS
Empower Adults- Sharpen Thinking, Boost Energy, Prevent Age-Related Diseases, And Take Charge Of Their Health.  

Not at this time. 

We are looking into expanding our online services. At this time online coaching is available on a case by case basis.